🚫 Rule 1: No sugar, except for the good stuff in fruits and veggies.
🍏🥕 ⚖️ Rule 2: Weigh-in at the start and finish - see those sugar-induced changes.
📊 📈 Rule 3: Weekly progress tracking - share your sugar-free wins! 💪
Get ready for a sweeter, healthier you in No Sugar November! 🍭👊 #NoSugarNovember
We are halfway in this thing and I can say one thing!I def feel like I have more energy during the day!
Weight down 4lbs (236 to 232)
BF% down 0.2% (25.9 to 25.7)
It hasn't been hard giving up sugar; it's been hard finding sh*t that doesn't have sugar in it😫
I'm with Nick!! Thanksgiving bout to be LIT‼️ It's most def a "turn the rules off" day!!😆